The name 'Hamour' is used to describe a number of fish, including the Brown spotted reef cod. Yet it is also the name given to a variety of closely related fish species in the Persian Gulf. Scientific name: Epinepheline. It is a reef-dwelling fish and This species can be found in the Persian Gulf, in the Indian Ocean and in western Pacific Ocean. Order your fresh Fish from Masskar Online

Kingfish, which is more commonly called king mackerel, thrives in the Atlantic Ocean along the American coast. Scientific name: Scomberomorus commerson. It's low in total fat and rich source of healthy omega-3 fatty acids. It's also packed with protein, vitamin B-12 and selenium. But be aware that it has high levels of mercury. Order your fresh Fish from Masskar Online

The body is blue to black,smoky gray and dusky brown in color with white flesh.Tail is straight edged or rounded. Black sea bass is believed to live upto 20years.Scientific name: Centropristis striata Whether you eat sea or freshwater bass, one serving is low in calories & an excellent source of protein, selenium and essential omega-3 fatty acids. While both types contain the same nutrients, they have varying amounts of some, such as vitamins B-12&B-6.Order your fresh Fish from Masskar Online

The Sparidae are a family of fish in the order Perciformes, commonly called sea breams and porgies. Scientific name: Sparidae. They have a succulent, white flesh that is ideal for grilling, baking and frying either whole or as fillets. Order your fresh Fish from Masskar Online

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7025 This species is widespread in the tropical Indo-West Pacific, from the Red Sea&the east coast of Africa,east to Samoa, north to Japan&south to Australia. Scientific name:Lethrinus nebulosus.The Sheri is mainly caught by handlines&traps. It is a prized food fish,highly important to fisheries&common in markets.The Spangled Emperor occurs in a variety of habitats from coral assemblages to seagrass beds&mangroves,and is found from very shallow water. Order your fresh Fish from Masskar Online

Macolor niger is widely distributed in the Indo-West Pacific, in the Indian Ocean at depths ranging from 3 to 90 m.It can be abundant in parts of its range and sometimes occurs in large schools.Scientific Name:Macolor niger.It is found from the Red Sea south along eastern Africa to South Africa, including the Seychelles, Mozambique Channel islands, Madagascar and western Mascarenes, as well as the Maldives,Sri Lanka, Malaysia, Indonesia and the Andaman.Order your fresh Fish from Masskar Online

Lutjanus ehrenbergii is distributed from East Africa north to the Red Sea and Persian Gulf, east to the Solomon and Mariana islands and south to northeastern Australia and Fiji. Scientific Name:Lutjanus ehrenbergii. This species is a component of fisheries to varying degrees throughout its range. It is highly sought after in some areas, such as the Persian Gulf, and is commonly seen in subsistence fisheries and markets through other parts of its range. Order your fresh Fish from Masskar online

Catfish are a diverse group of ray-finned fish. Named for their prominent barbells, which resemble a cat's whiskers. Scientific name: Siluriformes. Catfish has a consistently sweet, mild taste. It absorbs other flavors readily. The moist, dense meat is firm and has less flake than the typical whitefish. Fresh catfish meat is white to off-white, sometimes pinkish, with noticeable translucency and iridescence. Contain heart-healthy omega-3 fatty acids. Order your fresh Fish from Masskar Online

Rhabdosargus haffara is found from the Red Sea to the southern Persian Gulf. Rhabdosargus haffara is a recorded Lessepsian migrant in the eastern Mediterranean. Scientific Name: Rhabdosargus haffara. This species is one of the most important commercial fished sparids in the Gulf of Aqaba and Gulf of Suez.

Tuna is a saltwater fish that belongs to the tribe Thunnini, a sub-grouping of the mackerel family. Scientific name: Scombridae. In terms of reducing coronary heart disease, tuna fish has very high levels ofomega-3 fatty acids, which help to reduce omega-6 fatty acidsand cholesterol in the arteries and blood vessels. Order your fresh Fish from Masskar Online

Squid are members of the class Cephalopoda, subclass Coleoidea, order Teuthida, which has two major suborders, Myopsina and Oegopsina. Squids contain large amounts of phosphorus, similar to fish and shrimps. This mineral is necessary for stimulating calcium and building the bones and teeth. A great source of vitamin B12, squids are known to lower homocystein levels in the body, which can otherwise increase the rate of strokes and heart attacks. Order your fresh Fish from Maskkar Online